Online injury diagnosis & Treatment

Searching for online injury diagnosis information from a reliable source?

Our pages are authored by qualified and experienced Physiotherapists and sports coaches.

We’re in the trenches every day with athletes of all levels so we share our practical, proven tips for each injury.

We love getting messages like this:

“I have had horrible sacrotuberous ligament pain for 2 months now. After going to ortho and PT, no improvement at all. Just made it worse. After reading your page which told me to start doing the bulgarian squats, in just 2 days I have complete relief. Thank you and God bless you. I am literally in tears writing this I am so happy.”

Sam W, Florida USA (Facebook messenger, 30th Dec 2021)

Here’s a selection of our latest posts on sports injuries, training, recovery and performance:

sciatica and knee pain
As Physiotherapists, we deal with Sciatica and knee pain on a daily basis. Most times we see Sciatica OR knee pain, but can one cause the other? The short answer ...
Read on...
best running shoes for plantar fasciitis
Plantar Fasciitis seems to affect every runner at some point, and if you're searching for running shoes for Plantar Fasciitis, it sounds like you've joined the movement... We'll detail what ...
Read on...
knee pain with squats
One of the most common complaints heard around the gym floor has to be knee pain, and more specifically knee pain with squats. It seems like every lifter has had ...
Read on...

Here are our Physiotherapists recommendation for the best running shoes for specific issues, like wide feet, foot and ankle pain, and more:

Best running shoes for bad knees
If you're searching for "the best running shoes for bad knees", you're probably at a stage where knee pain is starting to restrict your running. It's one of the most ...
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best running shoes for bunions
Finding the best running shoes for bunions can be a challenge at the best of times. There are number of issues to consider including the additional width of the foot ...
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Best running shoes for calf pain
Finding the best running shoes can be a challenge - trying to find the best running shoes for calf pain adds another dimension! Running shoes can have a big impact ...
Read More

Otherwise use the search box to find info on a particular injury or aspect of performance:

online injury diagnosis

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