Searching for online injury diagnosis information from a reliable source?
Our pages are authored by qualified and experienced Physiotherapists and sports coaches.
We’re in the trenches every day with athletes of all levels so we share our practical, proven tips for each injury.
We love getting messages like this:
“I have had horrible sacrotuberous ligament pain for 2 months now. After going to ortho and PT, no improvement at all. Just made it worse. After reading your page which told me to start doing the bulgarian squats, in just 2 days I have complete relief. Thank you and God bless you. I am literally in tears writing this I am so happy.”
Sam W, Florida USA (Facebook messenger, 30th Dec 2021)
Here’s a selection of our latest posts on sports injuries, training, recovery and performance:

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Here are our Physiotherapists recommendation for the best running shoes for specific issues, like wide feet, foot and ankle pain, and more:

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Otherwise use the search box to find info on a particular injury or aspect of performance:

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