Online injury diagnosis & Treatment • Sports Injury

Searching for online injury diagnosis information from a reliable source?

Our pages are authored by qualified and experienced Physiotherapists and sports coaches.

We’re in the trenches every day with athletes of all levels so we share our practical, proven tips for each injury.

We love getting messages like this:

“I have had horrible sacrotuberous ligament pain for 2 months now. After going to ortho and PT, no improvement at all. Just made it worse. After reading your page which told me to start doing the bulgarian squats, in just 2 days I have complete relief. Thank you and God bless you. I am literally in tears writing this I am so happy.”
Sam W, Florida USA (Facebook messenger, 30th Dec 2021)

Here’s a selection of our latest posts on sports injuries, training, recovery and performance:

Losing sleep with hip pain? Anyone suffering from hip pain at night knows how it can affect everything you do, whether it's the restlessness at night or the tiredness during ...
Read on...

That may sound like a bold call, but there's a good reason why you only need 3 mobility exercises to cover all the bases. If we look at the function ...
Read on...

There's nothing better than the feeling of putting on runner's slides, sandals or flip flops after a long run! It's not just the open air and ventilation - it's the ...
Read on...

Here are our Physiotherapists recommendation for the best running shoes for specific issues, like wide feet, foot and ankle pain, and more:

Trying to find the best running shoes for wide feet is a long held frustration for anyone gifted with a broad forefoot! Wide feet, defined as having an increased width ...
Read More

Otherwise use the search box to find info on a particular injury or aspect of performance:

Need help with a sports injury diagnosis now?

We’re developing an app that can make a fast, accurate online injury diagnosis!

It’s in the last stages of development right now.

If you’re keen to get on board as soon as it launches, follow our Facebook page for updates.

If you want to get in sooner, shoot us a Facebook message and we’ll add you to our beta tester list.