Is it normal to have a split Tibialis Posterior tendon?
For every ankle MRI we order, it seems that a decent number of them are coming back with a split ...
Read More
Read More
Using KT tape for lower back pain – tips to relieve the pain
KT Tape for lower back pain is becoming more common. It seems that the use of KT Tape for lower ...
Read More
Read More
Injured your abdominal oblique muscle? What it feels like and recovery times
The Oblique muscle group are key components of your abdominal muscles. Aside from looking great on Instagram, they perform a ...
Read More
Read More
Is it a Fibula stress fracture? 3 quick tests you can do at home
Fibula stress fractures are much less common that Tibial stress fractures and much harder to detect! That's because the Fibula ...
Read More
Read More
Should I run with lower back pain? Physio advice on when to worry and when to push on
Ever been stuck in bed and wondering if you should run with lower back pain? It's a tricky question that ...
Read More
Read More
8 best running shoes for bad knees
If you're searching for "the best running shoes for bad knees", you're probably at a stage where your knees are ...
Read More
Read More
