All injury articles

The Oblique muscle group are key components of your abdominal muscles. Aside from looking great on Instagram, they perform a ...
Read More

Fibula stress fractures are less common that Tibial stress fractures and much harder to detect! That's because the Fibula isn't ...
Read More

Ever been stuck in bed and wondering if you should run with lower back pain? It's a tricky question that ...
Read More

If you're searching for the best running shoes for bad knees, you're probably at a stage where your knees are ...
Read More

Hip flexor stretches are commonly used yet poorly understood by many trainers and athletes. The hip flexor group involves a ...
Read More

Finding the best running shoes for bunions can be a challenge at the best of times. There are number of ...
Read More