Blisters on feet during running – causes & prevention
Unexplained blisters on feet after running can drive you nuts! They can be difficult to prevent unless you find the cause. Blisters can occur in a number of key locations. … Read more
Foot and ankle pain
What if that arch pain in your foot isn’t Plantarfasciitis? [Here’s 7 almost identical injuries]
Arch pain in the foot is one of the most common injuries for distance runners. But what if it’s not Plantarfasciitis? What else could be causing the pain?
3 effective ways to treat a bunion at home
The term “bunion” is one of those funny ones – we think of it as a “grandma” problem but bunions actually happen to active people and from a very early … Read more
Ankle/Talocrural impingement
Talocrural impingement, also known as ankle impingement, is a pinching-type injury that occurs around the ankle joint. It is most commonly seen after ankle sprain but can occur in isolation … Read more