Basketball injuries

Hip FAI – top 3 best ways for fast pain relief

Femoroacetabular impingement, or "FAI", causes a sharp pain in the hip, most commonly in the front of the hip or ...
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Tibial stress fracture – fast track your return!

A tibial stress fracture cause a strong persistent pain in the shin or deep calf and can also generate sharp ...
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Retrocalcaneal bursitis – the cause of heel pain

Retrocalcaneal bursitis is an inflammatory condition of the bursa (pad) between the Achilles tendon and the heel bonePain is worse ...
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Calf muscle strain – stop it becoming a tear!

A calf muscle strain is a mild injury, often without any damage or tear. It affects either or both of ...
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Gluteal tendinopathy – symptoms, causes & answers

Gluteal tendinopathy symptoms include pain on the lateral (outside) aspect of the hip, often felt during exercise or walking. Pain ...
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SIJ pain – why it happens & how to relieve pain

SIJ pain presents as a sharp stabbing pain into the buttock area without referred pain into legs, pins & needles ...
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Lower back pain – common problem, simple solutions

Lower back pain describes an ache and/or sharp pain across the lower back without referred pain into legs or pins ...
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Calf muscle tear – tips for fast return to sport

The onset of a calf muscle tear can vary from a sudden pop or stabbing sensation to an extreme tightness ...
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