Basketball injuries

4 things you didn’t know about Deep Hip External Rotator muscles overload

Deep hip external rotator muscle overload causes a diffuse deep hip muscle pain, felt centrally in the buttock. It starts ...
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Baker’s cyst: a lump behind the knee

A Bakers Cyst is a pocket of fluid in a lump or bulge at the back of the knee joint ...
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Ankle/Talocrural impingement

Talocrural impingement, also known as ankle impingement, is a pinching-type injury that occurs around the ankle joint. It is most ...
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Have you damaged your hernia repair? Our top 5 tips for self-diagnosis

"Have you damaged your hernia repair?" - Brain. Before you panic and start to think of having to go back ...
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Fibula fracture – how to tell if it’s broken

Fibula fracture can occur during an inversion (inwards) ankle sprainIt causes pain and swelling on the lateral (outside) aspect of ...
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