Groin strain injuries, also called “Adductor muscle strains”, typically occur when the muscle is subjected to a sudden overload. This can happen during fast cutting/agility… Read More »Why groin strain injuries are difficult to rehab
Hip stress fractures can present as a vague but persistent hip, buttock or groin pain They are more common in females and most prevalent in… Read More »Hip stress fracture – how to spot it & what to do
Deep hip rotator overload causes a diffuse deep hip muscle pain, felt centrally in the buttock. Pain in the buttocks and hip often peaks the… Read More »Deep hip rotator overload – buttock & hip pain
A hernia occurs when the body’s natural containment of a structure fails, allowing the structure to bulge through the containment barrier. It’s typically associated with… Read More »Have you damaged your hernia repair?
