How to use KT tape for Achilles pain to run pain-free again!
Is KT tape for Achilles pain useful, or just a marketing trick? If it’s useful, how do you apply KT Tape for Achilles pain? Our Physiotherapy team share all their … Read more
Is KT tape for Achilles pain useful, or just a marketing trick? If it’s useful, how do you apply KT Tape for Achilles pain? Our Physiotherapy team share all their … Read more
The Oblique muscle group are key components of your abdominal muscles. Aside from looking great on Instagram, they perform a vital role in trunk movements and core stability. There are … Read more
Fibula stress fractures are much less common that Tibial stress fractures and much harder to detect! That’s because the Fibula isn’t like other leg bones – it’s not a weight-bearing … Read more
Ever been stuck in bed and wondering if you should run with lower back pain? It’s a tricky question that poses more questions: Is it even possible to run with … Read more