Foot and ankle pain articles

Sever’s Disease – how to help kids with heel pain

Sever's Disease is a painful reaction in a growth plate at the back of the heel. And although the name ...

Hallux valgus (Bunions): the real cause of the bump is…

Hallux Valgus is a condition that affects the big toe joint. It causes thickening of the joint and turns the ...

Calcaneal bone stress injury

Calcaneal bone stress injuries refers to injuries to the Calcaneal bone, commonly known as the heel bone. The injuries range ...

Achilles tendon pain

Achilles tendon pain is one of the more common sporting injuries seen by our Physiotherapy team. A typical history for ...

Blisters on feet during running – causes & prevention

Unexplained blisters on feet after running can drive you nuts! They can be difficult to prevent unless you find the ...

What if that arch pain in your foot isn’t Plantarfasciitis? [Here’s 7 almost identical injuries]

One of the most common injuries in sports like distance running is arch pain in the foot. And while you ...