Running injury

Best running shoes for flat feet

Running shoes for flat feet need to offer specific features to offset or counter the effect of your foot shape ...

6 best running shoes for calf pain! Physios look for these 4 features

Finding the best running shoes can be a challenge - trying to find the best running shoes for calf pain ...

Latest 5 trends in running shoes for 2023

It seems like there are new trends in running shoes each year that we hadn't heard of the previous year, ...

Runners, this is how to keep training with an injury

For a distance or ultrarunner, training with an injury is just part of the game. Niggles and minor injuries are ...

Best cam walker boots for ankle fractures and sprains

Cam walker boots are commonly recommended for ankle fractures and severe ankle sprains because they're convenient, effective and improve recovery ...

Return to running after calf injury

Returning to running after calf injuries is one of the most risky times for a runner. With the right guidance, ...