10 best runner’s slides, sandals and flip flops for recovery
Here are our Physiotherapist-recommended 10 best runner’s slides, sandals and flip flops for recovery and strengthening your feet.
Running shoes
Running shoes explained: Parts, Specs and Features [+ best way to find yours]
You’ll often have running shoes explained to you by a running shoe salesperson, or from a running shoe retail website. Unfortunately their job is to sell shoes so their “explanation” … Read more