Here’s our How-to Guide to self-treatment, from Diagnosis to Rehab to Recovered!
Contents include:
- Types of injuries & common presentations
- Principles of pathology & acute care
- A simple system for self-diagnosis
- Devising your own rehab program
- Identifying your performance deficits
- Advanced rehab planning
- Training for performance
- Return to play testing
Sports Injury Handbook
FREE for a limited time!
Download the preview chapters here.
Then sign up to receive the full book for FREE on its completion!
(Free to pre-launch subscribers. Valued at $5.99. Available for purchase on Amazon after completion)
