Here’s our How-to Guide to self-treatment, from Diagnosis to Rehab to Recovered!
- Types of injuries & common presentations
- Principles of pathology & acute care
- A simple system for self-diagnosis
- Devising your own rehab program
- Identifying your performance deficits
- Advanced rehab planning
- Training for performance
- Return to play testing
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(Free to pre-launch subscribers. Valued at $5.99. Available for purchase on Amazon after completion)