Talocrural impingement, also known as ankle impingement, is a pinching-type injury that occurs around the ankle joint. It is most commonly seen after ankle sprain but can occur in isolation … Read more
Have you damaged your hernia repair?!?! Don’t panic – follow our simple 5 point checklist for self-diagnosis and step-by-step rehab plan.
Fibula fracture can occur during an inversion (inwards) ankle sprain It causes pain and swelling on the lateral (outside) aspect of the ankle Once identified, crutches and a camwalker boot … Read more