Groin pain treatment
Groin pain treatment can be a slow and tedious process. It needs to focus on the underlying cause of the groin pain. But the cause of groin pain can be … Read more
Football – all codes
7 Frustrating reasons why your ankle sprain is not getting better
Are you getting super frustrated, wondering why your ankle sprain is not getting better? When you sprain your ankle, we often assume that you’ve just torn some ligaments. But there’s … Read more
Hamstrings tear – a diagnosis to complete recovery
Most hamstrings tears occur in the mid belly of the muscle, about halfway between the hip and knee Muscle tears occur suddenly but it’s not uncommon to have some tightness … Read more