Blisters on feet during running – causes & prevention
Unexplained blisters on feet after running can drive you nuts! They can be difficult to prevent unless you find the cause. Blisters can occur in a number of key locations. … Read more
Unexplained blisters on feet after running can drive you nuts! They can be difficult to prevent unless you find the cause. Blisters can occur in a number of key locations. … Read more
Our Physiotherapy team go thru the 3 best exercises for Baker’s Cyst treatment and which exercises to avoid. They also go over medication and knee braces.
Deep hip rotator overload causes a diffuse deep hip muscle pain, felt centrally in the buttock. The overload causes excessive fatigue and tightness of the deep hip external rotator muscles, … Read more
Arch pain in the foot is one of the most common injuries for distance runners. But what if it’s not Plantarfasciitis? What else could be causing the pain?