3 most common reasons behind a recurrent hamstring injury
Recurrent hamstring injury is one of the most common issues we see in any field sport like football or hockey ...
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Another runner with hamstring tendinopathy on MRI…
It feels like every report from an MRI of the hip, pelvis or upper thigh seems to come back with ...
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KT tape for lower back pain
KT Tape for lower back pain is becoming more common. It seems that the use of KT Tape for lower ...
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Should I run with lower back pain?
Ever been stuck in bed and wondering if you should run with lower back pain? It's a tricky question that ...
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10 ways to keep running through an injury
For any runner, running through an injury is a dilemma that you'll face sooner or later. This is because a ...
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4 steps to selecting the best exercises for lower back pain
Lower back pain is one of the most prevalent medical conditions. It affecting around 80% of the population. The best ...
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