Running can feel like a different world at times – it provides an escape from everyday life, with its own unique goals, biomechanics and (unfortunately) injuries.

Our team of Physiotherapists and running coaches answer your questions on the best running training sessions, common running injuries and the best running shoes for specific injuries.

Running content from the experts

If you’ve got a specific session type, injury or injured region in mind, ask us here and we’ll find our best match:

Our library of running wisdom!

You can view our library of articles on RUNNING TRAINING here.

If you’re looking for RUNNING INJURY information, you can view all our content here.