Hip and groin pain articles

Hip flexor stretches are commonly used yet poorly understood by many trainers and athletes. The hip flexor group involves a ...
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For any runner, running through an injury is a dilemma that you'll face sooner or later. This is because a ...
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If you're experiencing deep hip pain, you know just how frustrating it can be! Trying to find a diagnosis feels ...
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Sacrotuberous ligament is a complex structure in the buttock. It is usually irritated in high hamstrings injuries and can cause ...
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Groin pain treatment can be a slow and tedious process. It needs to focus on the underlying cause of the ...
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Hip OA can be present from 30 years of age, although it doesn't tend to be symptomatic until age 40-50 ...
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