Hip and groin pain articles

Groin pain treatment

Groin pain treatment can be a slow and tedious process. It needs to focus on the underlying cause of the ...

Hip FAI – top 3 best ways for fast pain relief

Femoroacetabular impingement, or "FAI", causes a sharp pain in the hip, most commonly in the front of the hip or ...

Gluteal tendinopathy – A simple 5-step plan to pain-free exercise

Gluteal tendinopathy symptoms include pain on the lateral (outside) aspect of the hip, often felt during exercise or walking. Pain ...

Hip labral tear – clear diagnosis and treatment

A hip labral tear can cause sharp pain or catching pain in the front of the hip or groin as ...

6 big industry secrets about bone stress reactions

A bone stress reaction is the medical name for a (usually) painful bone irritation. They're most commonly see in the ...

Hip pain after running

You know the scenario - you're working hard to be a better runner but there's a niggle that just won't ...