Foot and ankle pain articles

Fibula fracture – how do you know if your sprained ankle is a broken bone?

Fibula fracture can happen easier than you'd imagine, usually with a simple rolled ankle. But this kind of broken bone ...
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8 best running shoes for bad ankles

Finding the best running shoes for bad ankles can be a challenge - they all seem comfortable at first but ...
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Runners, this is how to keep training with an injury

For a distance or ultrarunner, training with an injury is just part of the game. Niggles and minor injuries are ...
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Best cam walker boots for ankle fractures and sprains

Cam walker boots are commonly recommended for ankle fractures and severe ankle sprains because they're convenient, effective and improve recovery ...
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10 best running shoes for ball of foot pain

Ball of foot pain is a common complaint amongst runners, and it can be caused by a number of different ...
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Return to running after calf injury

Returning to running after calf injuries is one of the most risky times for a runner. With the right guidance, ...
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