Foot and ankle pain articles

3 types of Front ankle pain from running

One of the most common (and frustrating) niggles from running is front ankle pain. It can creep up over a ...
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Is your sprained ankle still sore months later?

"Why is my sprained ankle still sore?" is probably one of the most common and frustrated questions we hear weeks ...
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How to use KT tape for Achilles pain to run pain-free again!

Is KT tape for Achilles pain useful, or just a marketing trick? If it's useful, how do you apply KT ...
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Is it normal to have a split Tibialis Posterior tendon?

For every ankle MRI we order, it seems that a decent number of them are coming back with a split ...
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Top 10 contenders for the best running shoes for bunions

Finding the best running shoes for bunions can be a challenge at the best of times. There are number of ...
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10 effective ways to keep running through an injury

For any runner, running through an injury is a dilemma that you'll face sooner or later. This is because a ...
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