Foot and ankle pain articles

KT tape for Achilles pain

Is KT tape for Achilles pain useful, or just a marketing trick? If it's useful, how do you apply KT ...
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Is it normal to have a split Tibialis Posterior tendon?

For every ankle MRI we order, it seems that a decent number of them are coming back with a split ...
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Top 10 contenders for the best running shoes for bunions

Finding the best running shoes for bunions can be a challenge at the best of times. There are number of ...
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10 effective ways to keep running through an injury

For any runner, running through an injury is a dilemma that you'll face sooner or later. This is because a ...
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11 best running shoes for wide feet

Trying to find the best running shoes for wide feet is a long held frustration for anyone gifted with a ...
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3 common causes (and easy fixes) of inner ankle pain while running

We asked our Physiotherapy team about the most common causes of inner ankle pain while running. These were their 3 ...
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