Foot and ankle pain articles

Calcaneal bone stress injury

Calcaneal bone stress injuries refers to injuries to the Calcaneal bone, commonly known as the heel bone. The injuries range ...
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Achilles tendon pain

Achilles tendon pain is one of the more common sporting injuries seen by our Physiotherapy team. A typical history for ...
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Blisters on feet during running – causes & prevention

Unexplained blisters on feet after running can drive you nuts! They can be difficult to prevent unless you find the ...
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What if that arch pain in your foot isn’t Plantarfasciitis? [Here’s 7 almost identical injuries]

One of the most common injuries in sports like distance running is arch pain in the foot. And while you ...
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3 effective ways to treat a bunion at home

The term "bunion" is one of those funny ones - we think of it as a "grandma" problem but bunions ...
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Ankle/Talocrural impingement

Talocrural impingement, also known as ankle impingement, is a pinching-type injury that occurs around the ankle joint. It is most ...
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