8 best running shoes for bad knees
If you’re searching for “the best running shoes for bad knees“, you’re probably at a stage where knee pain is starting to restrict your running. It’s one of the most … Read more
All injuries
Fibula fracture – how do you know if your sprained ankle is a broken bone?
Fibula fracture can happen easier than you’d imagine, usually with a simple rolled ankle. But this kind of broken bone doesn’t behave like you’d expect. You can often walk on … Read more
8 best running shoes for bad ankles
Finding the best running shoes for bad ankles can be a challenge – they all seem comfortable at first but that niggling ankle pain can creep back in after a … Read more
Shin pain vs “shin splints” in runners
Shin pain is often referred to as “Shin Splints”, but that’s not accurate. It can often lead to incorrect treatment and delayed return to running. “Shin Splints” refers to a … Read more