4 big reasons why your hamstring pain is not getting better
Hamstring pain that seems to hang around for months seems to be one of the most common problems for marathon and distance runners. Hamstring ...
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Do you have one of 3 sneaky triggers for recurrent hamstring injury?
Recurrent hamstring injury is one of the most common issues we see in any field sport like football or hockey. So why is the ...
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Another runner with hamstring tendinopathy on MRI…
It feels like every report from an MRI of the hip, pelvis or upper thigh seems to come back with "Oh BTW, there's a ...
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Static hamstrings stretching – the right (and wrong) way to stretch
It seems like every gym session involves a classic static hamstrings stretch - a straight knee, a flexed hip and pulling the foot back ...
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Sharp pain at the inner thigh?
The typical scenario for a sharp pain at the inner thigh or groin area goes like this: Arrived late to the gameDidn't warm up ...
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Hamstrings tear – a diagnosis to complete recovery
Most hamstrings tears occur in the mid belly of the muscle, about halfway between the hip and kneeMuscle tears occur suddenly but it's not ...
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