Searching for online injury diagnosis information from a reliable source?
Our pages are authored by qualified and experienced Physiotherapists and sports coaches.
We’re in the trenches every day with athletes of all levels so we share our practical, proven tips for each injury.
Here’s a selection of our latest posts, otherwise you can scroll our menu or use the search box to find info on a particular injury.
You'll often have running shoes explained to you by a running shoe salesperson, or from a running shoe retail website. Unfortunately their job is to sell shoes so their "explanation" ...
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Buying a massage gun, like the Hypervolt, seems to be a sign that you're serious about your training. But has the massage gun lived up to the hype, or is ...
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If you're looking for ways to sleep with hip pain, chances are that you aren't getting past 3am without getting woken up! Hip pain is one of the most common ...
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