Online injury diagnosis & Treatment

Injury diagnosis and management information you can trust

Our mission is to provide relevant, practical information to active people around the world.

Need a diagnosis right now?

We’ve got a FREE app that can provide an instant accurate diagnosis and recommendations on injury management. Check out INJURY APP for more info.


Our Physiotherapy team and running coaches have put together the best, most current advice on a variety of common topics.

Reader feedback

“I have had horrible sacrotuberous ligament pain for 2 months now. After going to ortho and PT, no improvement at all. Just made it worse. After reading your page which told me to start doing the bulgarian squats, in just 2 days I have complete relief. Thank you and God bless you. I am literally in tears writing this I am so happy.”

Sam W, Florida USA (Facebook messenger, 30th Dec 2021)