Online injury diagnosis & Treatment

Searching for online injury diagnosis information from a reliable source?

Our pages are authored by qualified and experienced Physiotherapists and sports coaches.

We’re in the trenches every day with athletes of all levels so we share our practical, proven tips for each injury.

We love getting messages like this:

“I have had horrible sacrotuberous ligament pain for 2 months now. After going to ortho and PT, no improvement at all. Just made it worse. After reading your page which told me to start doing the bulgarian squats, in just 2 days I have complete relief. Thank you and God bless you. I am literally in tears writing this I am so happy.”

Sam W, Florida USA (Facebook messenger, 30th Dec 2021)

Here’s a selection of our latest posts on sports injuries, training, recovery and performance:

running shoes for flat feet
Running shoes for flat feet need to offer specific features to offset or counter the effect of your foot shape on your biomechanics and loading. Flat feet refers to the ...
Read on...
exercises in a medical walking boot
Just because you're stuck in a medical walking boot doesn't mean you can't still exercise with the boot on! The medical walking boot (completely different from a "hiking" walking boot) ...
Read on...
lower calf pain when running
Calf pain and running Calf pain when running is fairly common, particularly as you've just started training or increased your training intensity. In fact, our Physiotherapists place calf pain in ...
Read on...

Here are our Physiotherapists recommendation for the best running shoes for specific issues, like wide feet, foot and ankle pain, and more:

running shoes for flat feet
Running shoes for flat feet need to offer specific features to offset or counter the effect of your foot shape on your biomechanics and loading. Flat feet refers to the ...
Read More
best running shoes for plantar fasciitis
Plantar Fasciitis seems to affect every runner at some point, and if you're searching for running shoes for Plantar Fasciitis, it sounds like you've joined the movement... We'll detail what ...
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runner's slides flip flips and sandals
There's nothing better than the feeling of putting on runner's slides, sandals or flip flops after a long run! It's not just the open air and ventilation - it's the ...
Read More

Otherwise use the search box to find info on a particular injury or aspect of performance:

online injury diagnosis

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