Why groin strain injuries are difficult to rehab
Groin strain injuries, also called "Adductor muscle strains", typically occur when the muscle is subjected to a sudden overload. This ...
4 signs of a hip stress fracture [+ urgent plan of action]
Hip stress fractures can present as a vague but persistent hip, buttock or groin pain. The injury is due to ...
4 unique things about Deep Hip Rotator overload pain
Deep hip rotator overload causes a diffuse deep hip muscle pain, felt centrally in the buttock. The overload causes excessive ...
Have you damaged your hernia repair? Our top 5 tips for self-diagnosis
"Have you damaged your hernia repair?" - Brain. Before you panic and start to think of having to go back ...
