Hip and groin pain articles

Hip FAI – top 3 best ways for fast pain relief

Femoroacetabular impingement, or "FAI", causes a sharp pain in the hip, most commonly in the front of the hip or ...
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Gluteal tendinopathy – A simple 5-step plan to pain-free exercise

Gluteal tendinopathy symptoms include pain on the lateral (outside) aspect of the hip, often felt during exercise or walking. Pain ...
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Hip labral tear – clear diagnosis and treatment

A hip labral tear can cause sharp pain or catching pain in the front of the hip or groin as ...
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Sacral stress fracture: tips to speed up recovery

Sacral stress fractures cause a diffuse constant pain in the buttock with occasional sharp pains on loading The injury accrues ...
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6 big industry secrets about bone stress reactions

A bone stress reaction is the medical name for a (usually) painful bone irritation. They're most commonly see in the ...
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Hip pain after running

You know the scenario - you're working hard to be a better runner but there's a niggle that just won't ...
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