Running injury

A controlled return to running after hamstrings injury is one of the most vital, and commonly missed, elements of hammy ...
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Running shoes for flat feet need to offer specific features to offset or counter the effect of your foot shape ...
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Calf pain and running Calf pain when running is fairly common, particularly as you've just started training or increased your ...
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Plantar Fasciitis seems to affect every runner at some point, and if you're searching for running shoes for Plantar Fasciitis, ...
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There's nothing better than the feeling of putting on runner's slides, sandals or flip flops after a long run! It's ...
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As a running coach and Physiotherapist, I’ve seen plenty of runners who have attempted a marathon without training. Unfortunately most ...
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