Running injury

3 most common reasons behind a recurrent hamstring injury

Recurrent hamstring injury is one of the most common issues we see in any field sport like football or hockey ...
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Should I run with lower back pain?

Ever been stuck in bed and wondering if you should run with lower back pain? It's a tricky question that ...
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8 best running shoes for bad knees

If you're searching for "the best running shoes for bad knees", you're probably at a stage where your knees are ...
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Top 10 contenders for the best running shoes for bunions

Finding the best running shoes for bunions can be a challenge at the best of times. There are number of ...
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The only 3 injuries to use KT tape for calf pain

Aside from the colourful patterns though, can KT tape for calf pain really make a difference? Intended actions of tape ...
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10 effective ways to keep running through an injury

For any runner, running through an injury is a dilemma that you'll face sooner or later. This is because a ...
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