Running injury

8 best running shoes for bad knees

If you're searching for "the best running shoes for bad knees", you're probably at a stage where knee pain is ...
Read More

8 best running shoes for bad ankles

Finding the best running shoes for bad ankles can be a challenge - they all seem comfortable at first but ...
Read More

Latest 5 trends in running shoes for 2023

It seems like there are new trends in running shoes each year that we hadn't heard of the previous year, ...
Read More

Shin pain vs “shin splints” in runners

Shin pain is often referred to as "Shin Splints", but that's not accurate. It can often lead to incorrect treatment ...
Read More

Runners, this is how to keep training with an injury

For a distance or ultrarunner, training with an injury is just part of the game. Niggles and minor injuries are ...
Read More

Do heat creams actually work?

Heat creams (like Dencorub, Deep Heat and natural alternatives) were massively popular back in the 1970s and 1980s. It was ...
Read More