Best running shoes for calf pain: look for these 4 features
Finding the best running shoes can be a challenge. Trying to find the best running shoes for calf pain adds ...
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3 common causes of inner ankle pain while running
We asked our Physiotherapy team about the most common causes of inner ankle pain while running. This was their three ...
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Should I run with calf pain? 3 simple steps to help you decide.
"Should I run with calf pain?" - this is one of the more common questions we get from runners in ...
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Can I run with IT band injury?
As soon as runners feel that frustrating knee pain, the brain automatically asks "can I run with IT band injury?" ...
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Should I take an anti-inflammatory?
It seems to be the question on the tip of everyone's lips: should I take an anti-inflammatory? It might be ...
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Hamstrings tear – a diagnosis to complete recovery
Most hamstrings tears occur in the mid belly of the muscle, about halfway between the hip and kneeMuscle tears occur ...
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