Lower back and buttock pain articles

Another runner with hamstring tendinopathy on MRI…

It feels like every report from an MRI of the hip, pelvis or upper thigh seems to come back with ...
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Using KT tape for lower back pain – tips to relieve the pain

KT Tape for lower back pain is becoming more common. It seems that the use of KT Tape for lower ...
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Should I run with lower back pain?

Ever been stuck in bed and wondering if you should run with lower back pain? It's a tricky question that ...
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10 effective ways to keep running through an injury

For any runner, running through an injury is a dilemma that you'll face sooner or later. This is because a ...
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4 steps to selecting the best exercises for lower back pain

Lower back pain is one of the most prevalent medical conditions. It affecting around 80% of the population. The best ...
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The encouraging truth about Hip Osteoarthritis

Hip osteoarthritis (often referred to as "hip OA") describes a long, very gradual process that affects the osteochondral (hard) cartilage ...
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