Knee pain articles

Knee osteoarthritis – don’t give up your sport!

Knee osteoarthritis (OA) is a pain and stiffness of the knee joint caused by degeneration of joint cartilageIt is classified ...
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Bone stress reaction – what, why and how to fix it

Bone stress reaction causes a dull, usually prolonged, ache around the injury siteA bone stress reaction can occur due to ...
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What’s causing my knee pain?

Pain as a result of a knee injury can be frustrating and slow to recover. Symptoms can include more than ...
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Patellofemoral pain – aka. Runner’s Knee

Patellofemoral pain is felt behind the kneecap and often causes knee pain when going down stairs. Also known as Patellofemoral ...
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Osgood Schlatter Disease

Osgood Schlatter Disease isn't actually a "disease" at all. It's actually a painful reaction in a growth plate at the ...
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ITB syndrome – common problem, uncommon solutions!

ITB syndrome causes a diffuse pain across the outside of the knee, roughly in line with the kneecap, as the ...
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