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Trusted information from experienced Physiotherapists

Calf and shin pain

6 best running shoes for calf pain! Physios look for these 4 features

Getting calf pain when you run? Our Physio team list their 6 favourite shoe options and 4 key features to look for in the best running shoes for calf pain.

11 best running shoes for wide feet

Trying to find the best running shoes for wide feet is a long held frustration for anyone gifted with a broad forefoot! Wide feet, defined as having an increased width … Read more

Runners, this is how to keep training with an injury

For a distance or ultrarunner, training with an injury is just part of the game. Niggles and minor injuries are going to happen if you’re pushing your training and soreness … Read more

Best cam walker boots for ankle fractures and sprains

Cam walker boots are commonly recommended for ankle fractures and severe ankle sprains because they’re convenient, effective and improve recovery times after injury. There’s a wide range of cam walker … Read more

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