8 best running shoes for bad knees
If you’re searching for “the best running shoes for bad knees“, you’re probably at a stage where knee pain is starting to restrict your running. It’s one of the most … Read more
Knee pain
Runners, this is how to keep training with an injury
For a distance or ultrarunner, training with an injury is just part of the game. Niggles and minor injuries are going to happen if you’re pushing your training and soreness … Read more
Getting knee pain after squats?
Knee pain after squats has to be one of the most common complaints after a gym session! It’s NOT a sign that squats are bad for you… It’s probably a … Read more
3 easy ways to fix knee pain with squats
One of the most common complaints heard around the gym floor has to be knee pain, and more specifically knee pain with squats. It seems like every lifter has had … Read more