Knee pain - Sports Injury

8 best running shoes for bad knees

If you’re searching for “the best running shoes for bad knees“, you’re probably at a stage where your knees are starting to restrict your running. It’s one of the most … Read more

10 effective ways to keep running through an injury

For any runner, running through an injury is a dilemma that you’ll face sooner or later. This is because a running program is designed to stress your body to get … Read more

ACL knee injury symptoms

If you’re looking up “ACL knee injury symptoms”, then chances are you’re worried about the dreaded ACL knee injury. So what is an ACL, how does it happen and how … Read more

Can I run with IT band injury?

As soon as runners feel that frustrating knee pain, the brain automatically asks “can I run with IT band injury?” It doesn’t feel like the kind of injury that should … Read more