Are Sciatica and knee pain linked? Can Sciatica cause knee pain?
As Physiotherapists, we deal with Sciatica and knee pain on a daily basis. Most times we see Sciatica OR knee pain, but can one cause the other? The short answer … Read more
As Physiotherapists, we deal with Sciatica and knee pain on a daily basis. Most times we see Sciatica OR knee pain, but can one cause the other? The short answer … Read more
That may sound like a bold call, but there’s a good reason why you only need 3 mobility exercises to cover all the bases. If we look at the function … Read more
A tight psoas muscle can cause lower back pain and restrict hip movement. We provide 3 simple, proven ways to stretch your psoas muscle.
Recurrent hamstring injury is linked to 3 main issues. Rehab testing, secondary injury and technique. Our Physiotherapists explain each with solutions.