Calf and shin pain articles

Tibial stress fracture – fast track your return!

A tibial stress fracture cause a strong persistent pain in the shin or deep calf and can also generate sharp ...
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Retrocalcaneal bursitis – the cause of heel pain

Retrocalcaneal bursitis is an inflammatory condition of the bursa (pad) between the Achilles tendon and the heel bonePain is worse ...
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Calf muscle strain – stop it becoming a tear!

A calf muscle strain is a mild injury, often without any damage or tear. It affects either or both of ...
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Calf muscle tear – tips for fast return to sport

The onset of a calf muscle tear can vary from a sudden pop or stabbing sensation to an extreme tightness ...
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Achilles tendinopathy – effective solutions

Pain from Achilles tendinopathy comes on slowly over a period of weeks and months. It often begins as a mild ...
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Shin Splints – more than just shin soreness

Shin splints refers to shin pain, most commonly with exercise, and can be due to bone, muscle/tendon or vascular issues ...
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