Calf and shin pain articles

Is it a Fibula stress fracture? 3 quick tests you can do at home

Fibula stress fractures are much less common that Tibial stress fractures and much harder to detect! That's because the Fibula ...
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The only 3 injuries to use KT tape for calf pain

Aside from the colourful patterns, can KT tape for calf pain really make a difference? And can it help with ...
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Should I run with calf pain? 3 simple steps to help you decide.

"Should I run with calf pain?" - this is one of the more common questions we get from runners in ...
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Tibial stress fracture – fast track your return!

A tibial stress fracture cause a strong persistent pain in the shin or deep calf and can also generate sharp ...
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Calf muscle strain – stop it becoming a tear!

A calf muscle strain is a mild injury, often without any damage or tear. It affects either or both of ...
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Calf muscle tear – tips for fast return to sport

The onset of a calf muscle tear can vary from a sudden pop or stabbing sensation to an extreme tightness ...
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