Is it a Fibula stress fracture? 3 quick tests you can do at home
Fibula stress fractures are much less common that Tibial stress fractures and much harder to detect! That's because the Fibula ...
The only 3 injuries to use KT tape for calf pain
Aside from the colourful patterns, can KT tape for calf pain really make a difference? And can it help with ...
Should I run with calf pain? 3 simple steps to help you decide.
"Should I run with calf pain?" - this is one of the more common questions we get from runners in ...
Tibial stress fracture – fast track your return!
A tibial stress fracture cause a strong persistent pain in the shin or deep calf and can also generate sharp ...
Calf muscle strain – stop it becoming a tear!
A calf muscle strain is a mild injury, often without any damage or tear. It affects either or both of ...
Calf muscle tear – tips for fast return to sport
The onset of a calf muscle tear can vary from a sudden pop or stabbing sensation to an extreme tightness ...
