Calf and shin pain articles

5 ways to stop calf cramps for good!

Exercise-induced calf cramps are usually caused by "neuromuscular fatigue", a combination of tired muscles and misfiring nerves. "Nocturnal" calf cramps, ...
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6 big industry secrets about bone stress reactions

A bone stress reaction is the medical name for a (usually) painful bone irritation. They're most commonly see in the ...
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9 awesome strength exercises while you’re stuck in a boot!

There is nothing more frustrating than being stuck in a boot or a leg cast for weeks. You may have ...
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Sciatic nerve pain during pregnancy

Sciatic nerve pain is one of the most common "side effects" of pregnancy. It causes a pain that can originate ...
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How do you relieve sciatic nerve pain?

Sciatica refers to an irritation of the Sciatic Nerve as it passes thru the buttock, causing pain down the back ...
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Calf pain that just won’t go away? 3 simple but very effective fixes.

Calf pain that just won't go away is actually a fairly common complaint. It can start as calf tightness or ...
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