3 types of Front ankle pain from running
One of the most common (and frustrating) niggles from running is front ankle pain. It can creep up over a number of runs, starting with an uncomfortable tightness in the … Read more
Running training and injuries
Our Physiotherapists and running coaches cover running injuries, running with injury and specialised training sessions for road, track and trail.
How to troubleshoot niggles after a run
“How to troubleshoot niggles after a run” is an article that was originally written for the Australian Ultrarunners Association (AURA) and published at https://www.aura.asn.au/coachs-corner-how-to-troubleshoot-niggles-after-a-run/. No matter what your goal is … Read more
6 best running shoes for narrow feet
If you’re searching for the best running shoes for narrow feet, you probably already know how limited and frustrating it can be. Narrow feet can be a curse when it … Read more