Fibula fracture can happen easier than you’d imagine, usually with a simple rolled ankle. But this kind of broken bone doesn’t behave like you’d expect. You can often walk on … Read more
Finding the best running shoes for bad ankles can be a challenge – they all seem comfortable at first but that niggling ankle pain can creep back in after a … Read more
For a distance or ultrarunner, training with an injury is just part of the game. Niggles and minor injuries are going to happen if you’re pushing your training and soreness … Read more
Cam walker boots are commonly recommended for ankle fractures and severe ankle sprains because they’re convenient, effective and improve recovery times after injury. There’s a wide range of cam walker … Read more