All injury articles

A controlled return to running after hamstrings injury is one of the most vital, and commonly missed, elements of hammy ...
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Knee pain after squats has to be one of the most common complaints after a gym session! It's NOT a ...
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The two most common injuries from a fall are hip injuries and wrist injuries. In this post, we'll discuss hip ...
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Running shoes for flat feet need to offer specific features to offset or counter the effect of your foot shape ...
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Calf pain and running Calf pain when running is fairly common, particularly as you've just started training or increased your ...
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As Physiotherapists, we deal with Sciatica and knee pain on a daily basis. Most times we see Sciatica OR knee ...
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