Injury management articles

There's nothing better than the feeling of putting on runner's slides, sandals or flip flops after a long run! It's ...
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"How to troubleshoot niggles after a run" is an article that was originally written for the Australian Ultrarunners Association (AURA) ...
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New Years resolutions are a chance to make bold statements and plan massive goals - they're inspiring, motivating, a chance ...
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You'll often have running shoes explained to you by a running shoe salesperson, or from a running shoe retail website ...
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Buying a massage gun, like the Hypervolt, seems to be a sign that you're serious about your training. But has ...
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If you're thinking about a second opinion, you probably feel like your injury has been misdiagnosed or mismanaged. A second ...
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